Workout and Food Log

Let me start by saying I LOVE thedailyplate.com and use the thing (as the name suggests) daily. Recently they added an option to export all your data to spreadsheet. Being the geek I am, I quickly began sorting and plotting the data. I highly recommend you do the same. For me this wasn’t a weight loss plan as much as a weight level plan. I am right where I want to be on the circumference of my waist, 145 pounds @ 29″. Not too small, not too big. Some of the more interesting numbers to come out of all this: ...

February 8, 2008 · 1 min · Nick

Fix for Skype

For all those running the Skype 2.0 Beta on Ubuntu Gutsy. Seems that having Nessus installed will screw up your Qt libraries: 505 cd /opt/nessus/lib/ 506 sudo mv libQtCore.so.4 libQtCore.so.old 507 sudo mv libQtGui.so.4 libQtGui.so.old 508 sudo mv libQtXml.so.4 libQtXml.so.old

February 6, 2008 · 1 min · Nick

Hey Ya

I am not one for rap usually, but this rendition rocks my socks. Turns the pop-rap into this dramatic song about life :) 

January 22, 2008 · 1 min · Nick

Brrrr

I ran this morning in 20 degree weather…with snow! It was pretty chilly and I am hoping when I awake in the morning the run will be much more enjoyable.

January 22, 2008 · 1 min · Nick

Twitter Updates for 2008-01-21

Moving to DC in a few weeks, wondering where to live! Lots to do #

January 21, 2008 · 1 min · Nick Schmidt (oneguynick)