Personal

Eat This, Not That! — Men’s Health I usually hate Men’s Health but the article made Reddit and I clicked not knowing. Ended up grossing me out and reaffirming my hate of fast food :)

Let me start by saying I LOVE thedailyplate.com and use the thing (as the name suggests) daily. Recently they added an option to export all your data to spreadsheet. Being the geek I am, I quickly began sorting and plotting the data. I highly recommend you do the same. For me this wasn’t a weight loss plan as much as a weight level plan. I am right where I want to be on the circumference of my waist, 145 pounds @ 29″. Not too small, not too big. Some of the more interesting numbers to come out of all this: ...

I am not one for rap usually, but this rendition rocks my socks. Turns the pop-rap into this dramatic song about life :) 

I ran this morning in 20 degree weather…with snow! It was pretty chilly and I am hoping when I awake in the morning the run will be much more enjoyable.

Moving to DC in a few weeks, wondering where to live! Lots to do #